Calories in Orange juice
112 kcal per 1 cup (248 g) ·45 kcal per 100 g
A serving of orange juice (1 cup, 248 g) has 112 calories, with 1.7 g protein, 25.8 g carbohydrate, 0.5 g fat and 0.5 g fibre. 100 g has 45 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 45 kcal | 112 kcal |
| Protein | 0.7 g | 1.7 g |
| Carbohydrate | 10.4 g | 25.8 g |
| Fat | 0.2 g | 0.5 g |
| Fibre | 0.2 g | 0.5 g |
Serving shown: 1 cup (248 g). Values are reference estimates.
Calorie split
- Protein
- 6%
- Carbs
- 90%
- Fat
- 4%
Calories per serving
- 1 cup (248 g)112 kcal
- 1 glass (200 g)90 kcal
Common questions
- How many calories are in orange juice?
- A serving of orange juice (1 cup, 248 g) has 112 calories, with 1.7 g protein, 25.8 g carbohydrate, 0.5 g fat and 0.5 g fibre. 100 g has 45 calories.
- How many calories are in 100 g of orange juice?
- 100 g of orange juice has 45 calories: 0.7 g protein, 10.4 g carbohydrate, 0.2 g fat and 0.2 g fibre.
- How much protein is in orange juice?
- There are 1.7 g of protein in 1 cup (248 g) (0.7 g per 100 g). 6% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of orange juice?
- 1 glass (200 g): 90 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.