Calories in Chicken breast (cooked)
198 kcal per 1 breast (120 g) ·165 kcal per 100 g
A serving of chicken breast, cooked (1 breast, 120 g) has 198 calories, with 37.2 g protein, 0 g carbohydrate, 4.3 g fat and 0 g fibre. 100 g has 165 calories.
A skinless cooked chicken breast is one of the highest protein-per-calorie foods.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 165 kcal | 198 kcal |
| Protein | 31 g | 37.2 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 3.6 g | 4.3 g |
| Fibre | 0 g | 0 g |
Serving shown: 1 breast (120 g). Values are reference estimates.
Calorie split
- Protein
- 79%
- Carbs
- 0%
- Fat
- 21%
Calories per serving
- 1 breast (120 g)198 kcal
- 1 oz (28 g)46 kcal
Common questions
- How many calories are in chicken breast, cooked?
- A serving of chicken breast, cooked (1 breast, 120 g) has 198 calories, with 37.2 g protein, 0 g carbohydrate, 4.3 g fat and 0 g fibre. 100 g has 165 calories.
- How many calories are in 100 g of chicken breast, cooked?
- 100 g of chicken breast, cooked has 165 calories: 31 g protein, 0 g carbohydrate, 3.6 g fat and 0 g fibre.
- How much protein is in chicken breast, cooked?
- There are 37.2 g of protein in 1 breast (120 g) (31 g per 100 g). 79% of its calories come from protein, so it's high in protein.
- How many calories are in other portions of chicken breast, cooked?
- 1 oz (28 g): 46 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.