Calories in Coconut oil
121 kcal per 1 tbsp (14 g) ·862 kcal per 100 g
A serving of coconut oil (1 tbsp, 14 g) has 121 calories, with 0 g protein, 0 g carbohydrate, 14 g fat and 0 g fibre. 100 g has 862 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 862 kcal | 121 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 100 g | 14 g |
| Fibre | 0 g | 0 g |
Serving shown: 1 tbsp (14 g). Values are reference estimates.
Calorie split
- Protein
- 0%
- Carbs
- 0%
- Fat
- 100%
Calories per serving
- 1 tbsp (14 g)121 kcal
Common questions
- How many calories are in coconut oil?
- A serving of coconut oil (1 tbsp, 14 g) has 121 calories, with 0 g protein, 0 g carbohydrate, 14 g fat and 0 g fibre. 100 g has 862 calories.
- How many calories are in 100 g of coconut oil?
- 100 g of coconut oil has 862 calories: 0 g protein, 0 g carbohydrate, 100 g fat and 0 g fibre.
- How much protein is in coconut oil?
- There are 0 g of protein in 1 tbsp (14 g) (0 g per 100 g). 0% of its calories come from protein, so it's mostly fat.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.