Calories in Mayonnaise
95 kcal per 1 tbsp (14 g) ·680 kcal per 100 g
A serving of mayonnaise (1 tbsp, 14 g) has 95 calories, with 0.1 g protein, 0.1 g carbohydrate, 10.5 g fat and 0 g fibre. 100 g has 680 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 680 kcal | 95 kcal |
| Protein | 1 g | 0.1 g |
| Carbohydrate | 0.6 g | 0.1 g |
| Fat | 75 g | 10.5 g |
| Fibre | 0 g | 0 g |
Serving shown: 1 tbsp (14 g). Values are reference estimates.
Calorie split
- Protein
- 1%
- Carbs
- 0%
- Fat
- 99%
Calories per serving
- 1 tbsp (14 g)95 kcal
Common questions
- How many calories are in mayonnaise?
- A serving of mayonnaise (1 tbsp, 14 g) has 95 calories, with 0.1 g protein, 0.1 g carbohydrate, 10.5 g fat and 0 g fibre. 100 g has 680 calories.
- How many calories are in 100 g of mayonnaise?
- 100 g of mayonnaise has 680 calories: 1 g protein, 0.6 g carbohydrate, 75 g fat and 0 g fibre.
- How much protein is in mayonnaise?
- There are 0.1 g of protein in 1 tbsp (14 g) (1 g per 100 g). 1% of its calories come from protein, so it's mostly fat.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.