Calories in French fries
222 kcal per Small (71 g) ·312 kcal per 100 g
A serving of french fries (Small, 71 g) has 222 calories, with 2.4 g protein, 29.1 g carbohydrate, 10.6 g fat and 2.7 g fibre. 100 g has 312 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 312 kcal | 222 kcal |
| Protein | 3.4 g | 2.4 g |
| Carbohydrate | 41 g | 29.1 g |
| Fat | 15 g | 10.6 g |
| Fibre | 3.8 g | 2.7 g |
Serving shown: Small (71 g). Values are reference estimates.
Calorie split
- Protein
- 4%
- Carbs
- 52%
- Fat
- 43%
Calories per serving
- Small (71 g)222 kcal
- Medium (117 g)365 kcal
- Large (154 g)480 kcal
Common questions
- How many calories are in french fries?
- A serving of french fries (Small, 71 g) has 222 calories, with 2.4 g protein, 29.1 g carbohydrate, 10.6 g fat and 2.7 g fibre. 100 g has 312 calories.
- How many calories are in 100 g of french fries?
- 100 g of french fries has 312 calories: 3.4 g protein, 41 g carbohydrate, 15 g fat and 3.8 g fibre.
- How much protein is in french fries?
- There are 2.4 g of protein in Small (71 g) (3.4 g per 100 g). 4% of its calories come from protein, so it's a mix of macros.
- How many calories are in other portions of french fries?
- Medium (117 g): 365 kcal; Large (154 g): 480 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.