Calories in Pinto beans (cooked)
245 kcal per 1 cup (171 g) ·143 kcal per 100 g
A serving of pinto beans, cooked (1 cup, 171 g) has 245 calories, with 15.4 g protein, 44.8 g carbohydrate, 1.2 g fat and 15.4 g fibre. 100 g has 143 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 143 kcal | 245 kcal |
| Protein | 9 g | 15.4 g |
| Carbohydrate | 26.2 g | 44.8 g |
| Fat | 0.7 g | 1.2 g |
| Fibre | 9 g | 15.4 g |
Serving shown: 1 cup (171 g). Values are reference estimates.
Calorie split
- Protein
- 24%
- Carbs
- 71%
- Fat
- 4%
Calories per serving
- 1 cup (171 g)245 kcal
Common questions
- How many calories are in pinto beans, cooked?
- A serving of pinto beans, cooked (1 cup, 171 g) has 245 calories, with 15.4 g protein, 44.8 g carbohydrate, 1.2 g fat and 15.4 g fibre. 100 g has 143 calories.
- How many calories are in 100 g of pinto beans, cooked?
- 100 g of pinto beans, cooked has 143 calories: 9 g protein, 26.2 g carbohydrate, 0.7 g fat and 9 g fibre.
- How much protein is in pinto beans, cooked?
- There are 15.4 g of protein in 1 cup (171 g) (9 g per 100 g). 24% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.