Calories in Cheese quesadilla
434 kcal per 1 quesadilla (155 g) ·280 kcal per 100 g
A serving of cheese quesadilla (1 quesadilla, 155 g) has 434 calories, with 20.2 g protein, 38.8 g carbohydrate, 21.7 g fat and 3.1 g fibre. 100 g has 280 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 280 kcal | 434 kcal |
| Protein | 13 g | 20.2 g |
| Carbohydrate | 25 g | 38.8 g |
| Fat | 14 g | 21.7 g |
| Fibre | 2 g | 3.1 g |
Serving shown: 1 quesadilla (155 g). Values are reference estimates.
Calorie split
- Protein
- 19%
- Carbs
- 36%
- Fat
- 45%
Calories per serving
- 1 quesadilla (155 g)434 kcal
Common questions
- How many calories are in cheese quesadilla?
- A serving of cheese quesadilla (1 quesadilla, 155 g) has 434 calories, with 20.2 g protein, 38.8 g carbohydrate, 21.7 g fat and 3.1 g fibre. 100 g has 280 calories.
- How many calories are in 100 g of cheese quesadilla?
- 100 g of cheese quesadilla has 280 calories: 13 g protein, 25 g carbohydrate, 14 g fat and 2 g fibre.
- How much protein is in cheese quesadilla?
- There are 20.2 g of protein in 1 quesadilla (155 g) (13 g per 100 g). 19% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.