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Calories in Pork sausage (cooked)

205 kcal per 1 link (68 g) ยท301 kcal per 100 g

A serving of pork sausage, cooked (1 link, 68 g) has 205 calories, with 12.2 g protein, 1 g carbohydrate, 17 g fat and 0 g fibre. 100 g has 301 calories.

Nutrition facts

NutrientPer 100 gPer serving
Calories301 kcal205 kcal
Protein18 g12.2 g
Carbohydrate1.5 g1 g
Fat25 g17 g
Fibre0 g0 g

Serving shown: 1 link (68 g). Values are reference estimates.

Calorie split

Protein
24%
Carbs
2%
Fat
74%

Calories per serving

  • 1 link (68 g)205 kcal
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Common questions

How many calories are in pork sausage, cooked?
A serving of pork sausage, cooked (1 link, 68 g) has 205 calories, with 12.2 g protein, 1 g carbohydrate, 17 g fat and 0 g fibre. 100 g has 301 calories.
How many calories are in 100 g of pork sausage, cooked?
100 g of pork sausage, cooked has 301 calories: 18 g protein, 1.5 g carbohydrate, 25 g fat and 0 g fibre.
How much protein is in pork sausage, cooked?
There are 12.2 g of protein in 1 link (68 g) (18 g per 100 g). 24% of its calories come from protein, so it's mostly fat.

Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.