Calories in Spring roll
137 kcal per 1 roll (89 g) ·154 kcal per 100 g
A serving of spring roll (1 roll, 89 g) has 137 calories, with 3.1 g protein, 17.8 g carbohydrate, 5.8 g fat and 1.3 g fibre. 100 g has 154 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 154 kcal | 137 kcal |
| Protein | 3.5 g | 3.1 g |
| Carbohydrate | 20 g | 17.8 g |
| Fat | 6.5 g | 5.8 g |
| Fibre | 1.5 g | 1.3 g |
Serving shown: 1 roll (89 g). Values are reference estimates.
Calorie split
- Protein
- 9%
- Carbs
- 52%
- Fat
- 38%
Calories per serving
- 1 roll (89 g)137 kcal
Common questions
- How many calories are in spring roll?
- A serving of spring roll (1 roll, 89 g) has 137 calories, with 3.1 g protein, 17.8 g carbohydrate, 5.8 g fat and 1.3 g fibre. 100 g has 154 calories.
- How many calories are in 100 g of spring roll?
- 100 g of spring roll has 154 calories: 3.5 g protein, 20 g carbohydrate, 6.5 g fat and 1.5 g fibre.
- How much protein is in spring roll?
- There are 3.1 g of protein in 1 roll (89 g) (3.5 g per 100 g). 9% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.