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Calories in Sugar (white)

15 kcal per 1 tsp (4 g) ยท387 kcal per 100 g

A serving of sugar, white (1 tsp, 4 g) has 15 calories, with 0 g protein, 4 g carbohydrate, 0 g fat and 0 g fibre. 100 g has 387 calories.

Nutrition facts

NutrientPer 100 gPer serving
Calories387 kcal15 kcal
Protein0 g0 g
Carbohydrate100 g4 g
Fat0 g0 g
Fibre0 g0 g

Serving shown: 1 tsp (4 g). Values are reference estimates.

Calorie split

Protein
0%
Carbs
100%
Fat
0%

Calories per serving

  • 1 tsp (4 g)15 kcal
  • 1 tbsp (12 g)46 kcal
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Common questions

How many calories are in sugar, white?
A serving of sugar, white (1 tsp, 4 g) has 15 calories, with 0 g protein, 4 g carbohydrate, 0 g fat and 0 g fibre. 100 g has 387 calories.
How many calories are in 100 g of sugar, white?
100 g of sugar, white has 387 calories: 0 g protein, 100 g carbohydrate, 0 g fat and 0 g fibre.
How much protein is in sugar, white?
There are 0 g of protein in 1 tsp (4 g) (0 g per 100 g). 0% of its calories come from protein, so it's mostly carbohydrate.
How many calories are in other portions of sugar, white?
1 tbsp (12 g): 46 kcal.

Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.