Calories in Beef taco
231 kcal per 1 taco (102 g) ·226 kcal per 100 g
A serving of beef taco (1 taco, 102 g) has 231 calories, with 9.2 g protein, 20.4 g carbohydrate, 12.2 g fat and 3.1 g fibre. 100 g has 226 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 226 kcal | 231 kcal |
| Protein | 9 g | 9.2 g |
| Carbohydrate | 20 g | 20.4 g |
| Fat | 12 g | 12.2 g |
| Fibre | 3 g | 3.1 g |
Serving shown: 1 taco (102 g). Values are reference estimates.
Calorie split
- Protein
- 16%
- Carbs
- 36%
- Fat
- 48%
Calories per serving
- 1 taco (102 g)231 kcal
Common questions
- How many calories are in beef taco?
- A serving of beef taco (1 taco, 102 g) has 231 calories, with 9.2 g protein, 20.4 g carbohydrate, 12.2 g fat and 3.1 g fibre. 100 g has 226 calories.
- How many calories are in 100 g of beef taco?
- 100 g of beef taco has 226 calories: 9 g protein, 20 g carbohydrate, 12 g fat and 3 g fibre.
- How much protein is in beef taco?
- There are 9.2 g of protein in 1 taco (102 g) (9 g per 100 g). 16% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.