Calories in Crackers
80 kcal per 5 crackers (16 g) ·502 kcal per 100 g
A serving of crackers (5 crackers, 16 g) has 80 calories, with 1.4 g protein, 9.8 g carbohydrate, 4 g fat and 0.4 g fibre. 100 g has 502 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 502 kcal | 80 kcal |
| Protein | 9 g | 1.4 g |
| Carbohydrate | 61 g | 9.8 g |
| Fat | 25 g | 4 g |
| Fibre | 2.5 g | 0.4 g |
Serving shown: 5 crackers (16 g). Values are reference estimates.
Calorie split
- Protein
- 7%
- Carbs
- 48%
- Fat
- 45%
Calories per serving
- 5 crackers (16 g)80 kcal
Common questions
- How many calories are in crackers?
- A serving of crackers (5 crackers, 16 g) has 80 calories, with 1.4 g protein, 9.8 g carbohydrate, 4 g fat and 0.4 g fibre. 100 g has 502 calories.
- How many calories are in 100 g of crackers?
- 100 g of crackers has 502 calories: 9 g protein, 61 g carbohydrate, 25 g fat and 2.5 g fibre.
- How much protein is in crackers?
- There are 1.4 g of protein in 5 crackers (16 g) (9 g per 100 g). 7% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.