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Calories in Sour cream

59 kcal per 2 tbsp (30 g) ยท198 kcal per 100 g

A serving of sour cream (2 tbsp, 30 g) has 59 calories, with 0.7 g protein, 1.4 g carbohydrate, 5.7 g fat and 0 g fibre. 100 g has 198 calories.

Nutrition facts

NutrientPer 100 gPer serving
Calories198 kcal59 kcal
Protein2.4 g0.7 g
Carbohydrate4.6 g1.4 g
Fat19 g5.7 g
Fibre0 g0 g

Serving shown: 2 tbsp (30 g). Values are reference estimates.

Calorie split

Protein
5%
Carbs
9%
Fat
86%

Calories per serving

  • 2 tbsp (30 g)59 kcal
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Common questions

How many calories are in sour cream?
A serving of sour cream (2 tbsp, 30 g) has 59 calories, with 0.7 g protein, 1.4 g carbohydrate, 5.7 g fat and 0 g fibre. 100 g has 198 calories.
How many calories are in 100 g of sour cream?
100 g of sour cream has 198 calories: 2.4 g protein, 4.6 g carbohydrate, 19 g fat and 0 g fibre.
How much protein is in sour cream?
There are 0.7 g of protein in 2 tbsp (30 g) (2.4 g per 100 g). 5% of its calories come from protein, so it's mostly fat.

Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.