Calories in Chicken biryani
495 kcal per 1 plate (300 g) ·165 kcal per 100 g
A serving of chicken biryani (1 plate, 300 g) has 495 calories, with 22.8 g protein, 63 g carbohydrate, 16.5 g fat and 3.6 g fibre. 100 g has 165 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 165 kcal | 495 kcal |
| Protein | 7.6 g | 22.8 g |
| Carbohydrate | 21 g | 63 g |
| Fat | 5.5 g | 16.5 g |
| Fibre | 1.2 g | 3.6 g |
Serving shown: 1 plate (300 g). Values are reference estimates.
Calorie split
- Protein
- 19%
- Carbs
- 51%
- Fat
- 30%
Calories per serving
- 1 plate (300 g)495 kcal
- 1 cup (150 g)248 kcal
Common questions
- How many calories are in chicken biryani?
- A serving of chicken biryani (1 plate, 300 g) has 495 calories, with 22.8 g protein, 63 g carbohydrate, 16.5 g fat and 3.6 g fibre. 100 g has 165 calories.
- How many calories are in 100 g of chicken biryani?
- 100 g of chicken biryani has 165 calories: 7.6 g protein, 21 g carbohydrate, 5.5 g fat and 1.2 g fibre.
- How much protein is in chicken biryani?
- There are 22.8 g of protein in 1 plate (300 g) (7.6 g per 100 g). 19% of its calories come from protein, so it's a mix of macros.
- How many calories are in other portions of chicken biryani?
- 1 cup (150 g): 248 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.