Calories in Milk chocolate
230 kcal per 1 bar (43 g) ·535 kcal per 100 g
A serving of milk chocolate (1 bar, 43 g) has 230 calories, with 3.3 g protein, 25.5 g carbohydrate, 12.8 g fat and 1.5 g fibre. 100 g has 535 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 535 kcal | 230 kcal |
| Protein | 7.6 g | 3.3 g |
| Carbohydrate | 59.4 g | 25.5 g |
| Fat | 29.7 g | 12.8 g |
| Fibre | 3.4 g | 1.5 g |
Serving shown: 1 bar (43 g). Values are reference estimates.
Calorie split
- Protein
- 6%
- Carbs
- 44%
- Fat
- 50%
Calories per serving
- 1 bar (43 g)230 kcal
- 1 square (10 g)54 kcal
Common questions
- How many calories are in milk chocolate?
- A serving of milk chocolate (1 bar, 43 g) has 230 calories, with 3.3 g protein, 25.5 g carbohydrate, 12.8 g fat and 1.5 g fibre. 100 g has 535 calories.
- How many calories are in 100 g of milk chocolate?
- 100 g of milk chocolate has 535 calories: 7.6 g protein, 59.4 g carbohydrate, 29.7 g fat and 3.4 g fibre.
- How much protein is in milk chocolate?
- There are 3.3 g of protein in 1 bar (43 g) (7.6 g per 100 g). 6% of its calories come from protein, so it's mostly fat.
- How many calories are in other portions of milk chocolate?
- 1 square (10 g): 54 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.