Calories in Kathi roll (chicken)
460 kcal per 1 roll (200 g) ·230 kcal per 100 g
A serving of kathi roll, chicken (1 roll, 200 g) has 460 calories, with 20 g protein, 48 g carbohydrate, 20 g fat and 3 g fibre. 100 g has 230 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 230 kcal | 460 kcal |
| Protein | 10 g | 20 g |
| Carbohydrate | 24 g | 48 g |
| Fat | 10 g | 20 g |
| Fibre | 1.5 g | 3 g |
Serving shown: 1 roll (200 g). Values are reference estimates.
Calorie split
- Protein
- 18%
- Carbs
- 42%
- Fat
- 40%
Calories per serving
- 1 roll (200 g)460 kcal
Common questions
- How many calories are in kathi roll, chicken?
- A serving of kathi roll, chicken (1 roll, 200 g) has 460 calories, with 20 g protein, 48 g carbohydrate, 20 g fat and 3 g fibre. 100 g has 230 calories.
- How many calories are in 100 g of kathi roll, chicken?
- 100 g of kathi roll, chicken has 230 calories: 10 g protein, 24 g carbohydrate, 10 g fat and 1.5 g fibre.
- How much protein is in kathi roll, chicken?
- There are 20 g of protein in 1 roll (200 g) (10 g per 100 g). 18% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.