Calories in Sweet lassi
225 kcal per 1 glass (250 g) ·90 kcal per 100 g
A serving of sweet lassi (1 glass, 250 g) has 225 calories, with 6.3 g protein, 37.5 g carbohydrate, 6.3 g fat and 0 g fibre. 100 g has 90 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 90 kcal | 225 kcal |
| Protein | 2.5 g | 6.3 g |
| Carbohydrate | 15 g | 37.5 g |
| Fat | 2.5 g | 6.3 g |
| Fibre | 0 g | 0 g |
Serving shown: 1 glass (250 g). Values are reference estimates.
Calorie split
- Protein
- 11%
- Carbs
- 65%
- Fat
- 24%
Calories per serving
- 1 glass (250 g)225 kcal
Common questions
- How many calories are in sweet lassi?
- A serving of sweet lassi (1 glass, 250 g) has 225 calories, with 6.3 g protein, 37.5 g carbohydrate, 6.3 g fat and 0 g fibre. 100 g has 90 calories.
- How many calories are in 100 g of sweet lassi?
- 100 g of sweet lassi has 90 calories: 2.5 g protein, 15 g carbohydrate, 2.5 g fat and 0 g fibre.
- How much protein is in sweet lassi?
- There are 6.3 g of protein in 1 glass (250 g) (2.5 g per 100 g). 11% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.