Calories in Lychee
33 kcal per 5 fruit (50 g) ·66 kcal per 100 g
A serving of lychee (5 fruit, 50 g) has 33 calories, with 0.4 g protein, 8.3 g carbohydrate, 0.2 g fat and 0.7 g fibre. 100 g has 66 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 66 kcal | 33 kcal |
| Protein | 0.8 g | 0.4 g |
| Carbohydrate | 16.5 g | 8.3 g |
| Fat | 0.4 g | 0.2 g |
| Fibre | 1.3 g | 0.7 g |
Serving shown: 5 fruit (50 g). Values are reference estimates.
Calorie split
- Protein
- 4%
- Carbs
- 91%
- Fat
- 5%
Calories per serving
- 5 fruit (50 g)33 kcal
Common questions
- How many calories are in lychee?
- A serving of lychee (5 fruit, 50 g) has 33 calories, with 0.4 g protein, 8.3 g carbohydrate, 0.2 g fat and 0.7 g fibre. 100 g has 66 calories.
- How many calories are in 100 g of lychee?
- 100 g of lychee has 66 calories: 0.8 g protein, 16.5 g carbohydrate, 0.4 g fat and 1.3 g fibre.
- How much protein is in lychee?
- There are 0.4 g of protein in 5 fruit (50 g) (0.8 g per 100 g). 4% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.