Calories in Orange
62 kcal per 1 medium (131 g) ·47 kcal per 100 g
A serving of orange (1 medium, 131 g) has 62 calories, with 1.2 g protein, 15.5 g carbohydrate, 0.1 g fat and 3.1 g fibre. 100 g has 47 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 47 kcal | 62 kcal |
| Protein | 0.9 g | 1.2 g |
| Carbohydrate | 11.8 g | 15.5 g |
| Fat | 0.1 g | 0.1 g |
| Fibre | 2.4 g | 3.1 g |
Serving shown: 1 medium (131 g). Values are reference estimates.
Calorie split
- Protein
- 7%
- Carbs
- 91%
- Fat
- 2%
Calories per serving
- 1 medium (131 g)62 kcal
- 1 large (184 g)86 kcal
Common questions
- How many calories are in orange?
- A serving of orange (1 medium, 131 g) has 62 calories, with 1.2 g protein, 15.5 g carbohydrate, 0.1 g fat and 3.1 g fibre. 100 g has 47 calories.
- How many calories are in 100 g of orange?
- 100 g of orange has 47 calories: 0.9 g protein, 11.8 g carbohydrate, 0.1 g fat and 2.4 g fibre.
- How much protein is in orange?
- There are 1.2 g of protein in 1 medium (131 g) (0.9 g per 100 g). 7% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of orange?
- 1 large (184 g): 86 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.