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Calories in Masala dosa

252 kcal per 1 dosa (150 g) ยท168 kcal per 100 g

A serving of masala dosa (1 dosa, 150 g) has 252 calories, with 5.3 g protein, 39 g carbohydrate, 8.3 g fat and 3 g fibre. 100 g has 168 calories.

Nutrition facts

NutrientPer 100 gPer serving
Calories168 kcal252 kcal
Protein3.5 g5.3 g
Carbohydrate26 g39 g
Fat5.5 g8.3 g
Fibre2 g3 g

Serving shown: 1 dosa (150 g). Values are reference estimates.

Calorie split

Protein
8%
Carbs
62%
Fat
30%

Calories per serving

  • 1 dosa (150 g)252 kcal
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Common questions

How many calories are in masala dosa?
A serving of masala dosa (1 dosa, 150 g) has 252 calories, with 5.3 g protein, 39 g carbohydrate, 8.3 g fat and 3 g fibre. 100 g has 168 calories.
How many calories are in 100 g of masala dosa?
100 g of masala dosa has 168 calories: 3.5 g protein, 26 g carbohydrate, 5.5 g fat and 2 g fibre.
How much protein is in masala dosa?
There are 5.3 g of protein in 1 dosa (150 g) (3.5 g per 100 g). 8% of its calories come from protein, so it's mostly carbohydrate.

Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.