Calories in Hazelnut spread (Nutella)
108 kcal per 1 tbsp (20 g) ·539 kcal per 100 g
A serving of hazelnut spread, nutella (1 tbsp, 20 g) has 108 calories, with 1.3 g protein, 11.5 g carbohydrate, 6.2 g fat and 1.1 g fibre. 100 g has 539 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 539 kcal | 108 kcal |
| Protein | 6.3 g | 1.3 g |
| Carbohydrate | 57.5 g | 11.5 g |
| Fat | 30.9 g | 6.2 g |
| Fibre | 5.4 g | 1.1 g |
Serving shown: 1 tbsp (20 g). Values are reference estimates.
Calorie split
- Protein
- 5%
- Carbs
- 43%
- Fat
- 52%
Calories per serving
- 1 tbsp (20 g)108 kcal
Common questions
- How many calories are in hazelnut spread, nutella?
- A serving of hazelnut spread, nutella (1 tbsp, 20 g) has 108 calories, with 1.3 g protein, 11.5 g carbohydrate, 6.2 g fat and 1.1 g fibre. 100 g has 539 calories.
- How many calories are in 100 g of hazelnut spread, nutella?
- 100 g of hazelnut spread, nutella has 539 calories: 6.3 g protein, 57.5 g carbohydrate, 30.9 g fat and 5.4 g fibre.
- How much protein is in hazelnut spread, nutella?
- There are 1.3 g of protein in 1 tbsp (20 g) (6.3 g per 100 g). 5% of its calories come from protein, so it's mostly fat.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.