Calories in Paneer tikka
324 kcal per 1 serving (120 g) ·270 kcal per 100 g
A serving of paneer tikka (1 serving, 120 g) has 324 calories, with 18 g protein, 9.6 g carbohydrate, 24 g fat and 1.2 g fibre. 100 g has 270 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 270 kcal | 324 kcal |
| Protein | 15 g | 18 g |
| Carbohydrate | 8 g | 9.6 g |
| Fat | 20 g | 24 g |
| Fibre | 1 g | 1.2 g |
Serving shown: 1 serving (120 g). Values are reference estimates.
Calorie split
- Protein
- 22%
- Carbs
- 12%
- Fat
- 66%
Calories per serving
- 1 serving (120 g)324 kcal
Common questions
- How many calories are in paneer tikka?
- A serving of paneer tikka (1 serving, 120 g) has 324 calories, with 18 g protein, 9.6 g carbohydrate, 24 g fat and 1.2 g fibre. 100 g has 270 calories.
- How many calories are in 100 g of paneer tikka?
- 100 g of paneer tikka has 270 calories: 15 g protein, 8 g carbohydrate, 20 g fat and 1 g fibre.
- How much protein is in paneer tikka?
- There are 18 g of protein in 1 serving (120 g) (15 g per 100 g). 22% of its calories come from protein, so it's mostly fat.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.