Calories in Papaya
62 kcal per 1 cup cubed (145 g) ·43 kcal per 100 g
A serving of papaya (1 cup cubed, 145 g) has 62 calories, with 0.7 g protein, 15.7 g carbohydrate, 0.4 g fat and 2.5 g fibre. 100 g has 43 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 43 kcal | 62 kcal |
| Protein | 0.5 g | 0.7 g |
| Carbohydrate | 10.8 g | 15.7 g |
| Fat | 0.3 g | 0.4 g |
| Fibre | 1.7 g | 2.5 g |
Serving shown: 1 cup cubed (145 g). Values are reference estimates.
Calorie split
- Protein
- 4%
- Carbs
- 90%
- Fat
- 6%
Calories per serving
- 1 cup cubed (145 g)62 kcal
Common questions
- How many calories are in papaya?
- A serving of papaya (1 cup cubed, 145 g) has 62 calories, with 0.7 g protein, 15.7 g carbohydrate, 0.4 g fat and 2.5 g fibre. 100 g has 43 calories.
- How many calories are in 100 g of papaya?
- 100 g of papaya has 43 calories: 0.5 g protein, 10.8 g carbohydrate, 0.3 g fat and 1.7 g fibre.
- How much protein is in papaya?
- There are 0.7 g of protein in 1 cup cubed (145 g) (0.5 g per 100 g). 4% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.