Calories in Raita
60 kcal per 1 katori (100 g) ·60 kcal per 100 g
A serving of raita (1 katori, 100 g) has 60 calories, with 2.5 g protein, 5 g carbohydrate, 3 g fat and 0.3 g fibre. 100 g has 60 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrate | 5 g | 5 g |
| Fat | 3 g | 3 g |
| Fibre | 0.3 g | 0.3 g |
Serving shown: 1 katori (100 g). Values are reference estimates.
Calorie split
- Protein
- 18%
- Carbs
- 35%
- Fat
- 47%
Calories per serving
- 1 katori (100 g)60 kcal
Common questions
- How many calories are in raita?
- A serving of raita (1 katori, 100 g) has 60 calories, with 2.5 g protein, 5 g carbohydrate, 3 g fat and 0.3 g fibre. 100 g has 60 calories.
- How many calories are in 100 g of raita?
- 100 g of raita has 60 calories: 2.5 g protein, 5 g carbohydrate, 3 g fat and 0.3 g fibre.
- How much protein is in raita?
- There are 2.5 g of protein in 1 katori (100 g) (2.5 g per 100 g). 18% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.