Calories in Samosa
185 kcal per 1 samosa (60 g) ·308 kcal per 100 g
A serving of samosa (1 samosa, 60 g) has 185 calories, with 3 g protein, 19.2 g carbohydrate, 10.8 g fat and 1.8 g fibre. 100 g has 308 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 308 kcal | 185 kcal |
| Protein | 5 g | 3 g |
| Carbohydrate | 32 g | 19.2 g |
| Fat | 18 g | 10.8 g |
| Fibre | 3 g | 1.8 g |
Serving shown: 1 samosa (60 g). Values are reference estimates.
Calorie split
- Protein
- 6%
- Carbs
- 41%
- Fat
- 52%
Calories per serving
- 1 samosa (60 g)185 kcal
- 2 samosas (120 g)370 kcal
Common questions
- How many calories are in samosa?
- A serving of samosa (1 samosa, 60 g) has 185 calories, with 3 g protein, 19.2 g carbohydrate, 10.8 g fat and 1.8 g fibre. 100 g has 308 calories.
- How many calories are in 100 g of samosa?
- 100 g of samosa has 308 calories: 5 g protein, 32 g carbohydrate, 18 g fat and 3 g fibre.
- How much protein is in samosa?
- There are 3 g of protein in 1 samosa (60 g) (5 g per 100 g). 6% of its calories come from protein, so it's mostly fat.
- How many calories are in other portions of samosa?
- 2 samosas (120 g): 370 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.