Calories in Tuna (canned in water)
165 kcal per 1 can (142 g) ·116 kcal per 100 g
A serving of tuna, canned in water (1 can, 142 g) has 165 calories, with 36.9 g protein, 0 g carbohydrate, 1.1 g fat and 0 g fibre. 100 g has 116 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 116 kcal | 165 kcal |
| Protein | 26 g | 36.9 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 0.8 g | 1.1 g |
| Fibre | 0 g | 0 g |
Serving shown: 1 can (142 g). Values are reference estimates.
Calorie split
- Protein
- 94%
- Carbs
- 0%
- Fat
- 6%
Calories per serving
- 1 can (142 g)165 kcal
- 3 oz (85 g)99 kcal
Common questions
- How many calories are in tuna, canned in water?
- A serving of tuna, canned in water (1 can, 142 g) has 165 calories, with 36.9 g protein, 0 g carbohydrate, 1.1 g fat and 0 g fibre. 100 g has 116 calories.
- How many calories are in 100 g of tuna, canned in water?
- 100 g of tuna, canned in water has 116 calories: 26 g protein, 0 g carbohydrate, 0.8 g fat and 0 g fibre.
- How much protein is in tuna, canned in water?
- There are 36.9 g of protein in 1 can (142 g) (26 g per 100 g). 94% of its calories come from protein, so it's high in protein.
- How many calories are in other portions of tuna, canned in water?
- 3 oz (85 g): 99 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.