Calories in Veg biryani
480 kcal per 1 plate (300 g) ·160 kcal per 100 g
A serving of veg biryani (1 plate, 300 g) has 480 calories, with 10.5 g protein, 81 g carbohydrate, 13.5 g fat and 6 g fibre. 100 g has 160 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 160 kcal | 480 kcal |
| Protein | 3.5 g | 10.5 g |
| Carbohydrate | 27 g | 81 g |
| Fat | 4.5 g | 13.5 g |
| Fibre | 2 g | 6 g |
Serving shown: 1 plate (300 g). Values are reference estimates.
Calorie split
- Protein
- 9%
- Carbs
- 66%
- Fat
- 25%
Calories per serving
- 1 plate (300 g)480 kcal
Common questions
- How many calories are in veg biryani?
- A serving of veg biryani (1 plate, 300 g) has 480 calories, with 10.5 g protein, 81 g carbohydrate, 13.5 g fat and 6 g fibre. 100 g has 160 calories.
- How many calories are in 100 g of veg biryani?
- 100 g of veg biryani has 160 calories: 3.5 g protein, 27 g carbohydrate, 4.5 g fat and 2 g fibre.
- How much protein is in veg biryani?
- There are 10.5 g of protein in 1 plate (300 g) (3.5 g per 100 g). 9% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.