Skip to content

Calories in Bell pepper (red)

37 kcal per 1 medium (119 g) ยท31 kcal per 100 g

A serving of bell pepper, red (1 medium, 119 g) has 37 calories, with 1.2 g protein, 7.1 g carbohydrate, 0.4 g fat and 2.5 g fibre. 100 g has 31 calories.

Nutrition facts

NutrientPer 100 gPer serving
Calories31 kcal37 kcal
Protein1 g1.2 g
Carbohydrate6 g7.1 g
Fat0.3 g0.4 g
Fibre2.1 g2.5 g

Serving shown: 1 medium (119 g). Values are reference estimates.

Calorie split

Protein
13%
Carbs
78%
Fat
9%

Calories per serving

  • 1 medium (119 g)37 kcal
  • 1 cup chopped (149 g)46 kcal
Add Bell pepper (red) to your tracker

Common questions

How many calories are in bell pepper, red?
A serving of bell pepper, red (1 medium, 119 g) has 37 calories, with 1.2 g protein, 7.1 g carbohydrate, 0.4 g fat and 2.5 g fibre. 100 g has 31 calories.
How many calories are in 100 g of bell pepper, red?
100 g of bell pepper, red has 31 calories: 1 g protein, 6 g carbohydrate, 0.3 g fat and 2.1 g fibre.
How much protein is in bell pepper, red?
There are 1.2 g of protein in 1 medium (119 g) (1 g per 100 g). 13% of its calories come from protein, so it's mostly carbohydrate.
How many calories are in other portions of bell pepper, red?
1 cup chopped (149 g): 46 kcal.

Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.