Calories in Cabbage
22 kcal per 1 cup shredded (89 g) ·25 kcal per 100 g
A serving of cabbage (1 cup shredded, 89 g) has 22 calories, with 1.2 g protein, 5.2 g carbohydrate, 0.1 g fat and 2.2 g fibre. 100 g has 25 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 25 kcal | 22 kcal |
| Protein | 1.3 g | 1.2 g |
| Carbohydrate | 5.8 g | 5.2 g |
| Fat | 0.1 g | 0.1 g |
| Fibre | 2.5 g | 2.2 g |
Serving shown: 1 cup shredded (89 g). Values are reference estimates.
Calorie split
- Protein
- 18%
- Carbs
- 79%
- Fat
- 3%
Calories per serving
- 1 cup shredded (89 g)22 kcal
Common questions
- How many calories are in cabbage?
- A serving of cabbage (1 cup shredded, 89 g) has 22 calories, with 1.2 g protein, 5.2 g carbohydrate, 0.1 g fat and 2.2 g fibre. 100 g has 25 calories.
- How many calories are in 100 g of cabbage?
- 100 g of cabbage has 25 calories: 1.3 g protein, 5.8 g carbohydrate, 0.1 g fat and 2.5 g fibre.
- How much protein is in cabbage?
- There are 1.2 g of protein in 1 cup shredded (89 g) (1.3 g per 100 g). 18% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.