Calories in Carrot
25 kcal per 1 medium (61 g) ·41 kcal per 100 g
A serving of carrot (1 medium, 61 g) has 25 calories, with 0.5 g protein, 5.9 g carbohydrate, 0.1 g fat and 1.7 g fibre. 100 g has 41 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 41 kcal | 25 kcal |
| Protein | 0.9 g | 0.5 g |
| Carbohydrate | 9.6 g | 5.9 g |
| Fat | 0.2 g | 0.1 g |
| Fibre | 2.8 g | 1.7 g |
Serving shown: 1 medium (61 g). Values are reference estimates.
Calorie split
- Protein
- 8%
- Carbs
- 88%
- Fat
- 4%
Calories per serving
- 1 medium (61 g)25 kcal
- 1 cup chopped (128 g)52 kcal
Common questions
- How many calories are in carrot?
- A serving of carrot (1 medium, 61 g) has 25 calories, with 0.5 g protein, 5.9 g carbohydrate, 0.1 g fat and 1.7 g fibre. 100 g has 41 calories.
- How many calories are in 100 g of carrot?
- 100 g of carrot has 41 calories: 0.9 g protein, 9.6 g carbohydrate, 0.2 g fat and 2.8 g fibre.
- How much protein is in carrot?
- There are 0.5 g of protein in 1 medium (61 g) (0.9 g per 100 g). 8% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of carrot?
- 1 cup chopped (128 g): 52 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.