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Calories in Celery

6 kcal per 1 stalk (40 g) ·16 kcal per 100 g

A serving of celery (1 stalk, 40 g) has 6 calories, with 0.3 g protein, 1.2 g carbohydrate, 0.1 g fat and 0.6 g fibre. 100 g has 16 calories.

Nutrition facts

NutrientPer 100 gPer serving
Calories16 kcal6 kcal
Protein0.7 g0.3 g
Carbohydrate3 g1.2 g
Fat0.2 g0.1 g
Fibre1.6 g0.6 g

Serving shown: 1 stalk (40 g). Values are reference estimates.

Calorie split

Protein
17%
Carbs
72%
Fat
11%

Calories per serving

  • 1 stalk (40 g)6 kcal
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Common questions

How many calories are in celery?
A serving of celery (1 stalk, 40 g) has 6 calories, with 0.3 g protein, 1.2 g carbohydrate, 0.1 g fat and 0.6 g fibre. 100 g has 16 calories.
How many calories are in 100 g of celery?
100 g of celery has 16 calories: 0.7 g protein, 3 g carbohydrate, 0.2 g fat and 1.6 g fibre.
How much protein is in celery?
There are 0.3 g of protein in 1 stalk (40 g) (0.7 g per 100 g). 17% of its calories come from protein, so it's mostly carbohydrate.

Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.