Calories in Croissant
231 kcal per 1 medium (57 g) ·406 kcal per 100 g
A serving of croissant (1 medium, 57 g) has 231 calories, with 4.7 g protein, 26.1 g carbohydrate, 12 g fat and 1.5 g fibre. 100 g has 406 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 406 kcal | 231 kcal |
| Protein | 8.2 g | 4.7 g |
| Carbohydrate | 45.8 g | 26.1 g |
| Fat | 21 g | 12 g |
| Fibre | 2.6 g | 1.5 g |
Serving shown: 1 medium (57 g). Values are reference estimates.
Calorie split
- Protein
- 8%
- Carbs
- 45%
- Fat
- 47%
Calories per serving
- 1 medium (57 g)231 kcal
Common questions
- How many calories are in croissant?
- A serving of croissant (1 medium, 57 g) has 231 calories, with 4.7 g protein, 26.1 g carbohydrate, 12 g fat and 1.5 g fibre. 100 g has 406 calories.
- How many calories are in 100 g of croissant?
- 100 g of croissant has 406 calories: 8.2 g protein, 45.8 g carbohydrate, 21 g fat and 2.6 g fibre.
- How much protein is in croissant?
- There are 4.7 g of protein in 1 medium (57 g) (8.2 g per 100 g). 8% of its calories come from protein, so it's a mix of macros.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.