Calories in Cucumber
8 kcal per 1/2 cup sliced (52 g) ·15 kcal per 100 g
A serving of cucumber (1/2 cup sliced, 52 g) has 8 calories, with 0.4 g protein, 1.9 g carbohydrate, 0.1 g fat and 0.3 g fibre. 100 g has 15 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 15 kcal | 8 kcal |
| Protein | 0.7 g | 0.4 g |
| Carbohydrate | 3.6 g | 1.9 g |
| Fat | 0.1 g | 0.1 g |
| Fibre | 0.5 g | 0.3 g |
Serving shown: 1/2 cup sliced (52 g). Values are reference estimates.
Calorie split
- Protein
- 15%
- Carbs
- 80%
- Fat
- 5%
Calories per serving
- 1/2 cup sliced (52 g)8 kcal
- 1 medium (201 g)30 kcal
Common questions
- How many calories are in cucumber?
- A serving of cucumber (1/2 cup sliced, 52 g) has 8 calories, with 0.4 g protein, 1.9 g carbohydrate, 0.1 g fat and 0.3 g fibre. 100 g has 15 calories.
- How many calories are in 100 g of cucumber?
- 100 g of cucumber has 15 calories: 0.7 g protein, 3.6 g carbohydrate, 0.1 g fat and 0.5 g fibre.
- How much protein is in cucumber?
- There are 0.4 g of protein in 1/2 cup sliced (52 g) (0.7 g per 100 g). 15% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of cucumber?
- 1 medium (201 g): 30 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.