Calories in Eggplant
21 kcal per 1 cup cubed (82 g) ·25 kcal per 100 g
A serving of eggplant (1 cup cubed, 82 g) has 21 calories, with 0.8 g protein, 4.8 g carbohydrate, 0.2 g fat and 2.5 g fibre. 100 g has 25 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 25 kcal | 21 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrate | 5.9 g | 4.8 g |
| Fat | 0.2 g | 0.2 g |
| Fibre | 3 g | 2.5 g |
Serving shown: 1 cup cubed (82 g). Values are reference estimates.
Calorie split
- Protein
- 14%
- Carbs
- 80%
- Fat
- 6%
Calories per serving
- 1 cup cubed (82 g)21 kcal
Common questions
- How many calories are in eggplant?
- A serving of eggplant (1 cup cubed, 82 g) has 21 calories, with 0.8 g protein, 4.8 g carbohydrate, 0.2 g fat and 2.5 g fibre. 100 g has 25 calories.
- How many calories are in 100 g of eggplant?
- 100 g of eggplant has 25 calories: 1 g protein, 5.9 g carbohydrate, 0.2 g fat and 3 g fibre.
- How much protein is in eggplant?
- There are 0.8 g of protein in 1 cup cubed (82 g) (1 g per 100 g). 14% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.