Calories in Green beans
31 kcal per 1 cup (100 g) ·31 kcal per 100 g
A serving of green beans (1 cup, 100 g) has 31 calories, with 1.8 g protein, 7 g carbohydrate, 0.2 g fat and 3.4 g fibre. 100 g has 31 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrate | 7 g | 7 g |
| Fat | 0.2 g | 0.2 g |
| Fibre | 3.4 g | 3.4 g |
Serving shown: 1 cup (100 g). Values are reference estimates.
Calorie split
- Protein
- 19%
- Carbs
- 76%
- Fat
- 5%
Calories per serving
- 1 cup (100 g)31 kcal
Common questions
- How many calories are in green beans?
- A serving of green beans (1 cup, 100 g) has 31 calories, with 1.8 g protein, 7 g carbohydrate, 0.2 g fat and 3.4 g fibre. 100 g has 31 calories.
- How many calories are in 100 g of green beans?
- 100 g of green beans has 31 calories: 1.8 g protein, 7 g carbohydrate, 0.2 g fat and 3.4 g fibre.
- How much protein is in green beans?
- There are 1.8 g of protein in 1 cup (100 g) (1.8 g per 100 g). 19% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.