Calories in Green peas
117 kcal per 1 cup (145 g) ·81 kcal per 100 g
A serving of green peas (1 cup, 145 g) has 117 calories, with 7.8 g protein, 21 g carbohydrate, 0.6 g fat and 8.3 g fibre. 100 g has 81 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 81 kcal | 117 kcal |
| Protein | 5.4 g | 7.8 g |
| Carbohydrate | 14.5 g | 21 g |
| Fat | 0.4 g | 0.6 g |
| Fibre | 5.7 g | 8.3 g |
Serving shown: 1 cup (145 g). Values are reference estimates.
Calorie split
- Protein
- 26%
- Carbs
- 70%
- Fat
- 4%
Calories per serving
- 1 cup (145 g)117 kcal
- 1/2 cup (72 g)58 kcal
Common questions
- How many calories are in green peas?
- A serving of green peas (1 cup, 145 g) has 117 calories, with 7.8 g protein, 21 g carbohydrate, 0.6 g fat and 8.3 g fibre. 100 g has 81 calories.
- How many calories are in 100 g of green peas?
- 100 g of green peas has 81 calories: 5.4 g protein, 14.5 g carbohydrate, 0.4 g fat and 5.7 g fibre.
- How much protein is in green peas?
- There are 7.8 g of protein in 1 cup (145 g) (5.4 g per 100 g). 26% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of green peas?
- 1/2 cup (72 g): 58 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.