Calories in Naan
279 kcal per 1 naan (90 g) ·310 kcal per 100 g
A serving of naan (1 naan, 90 g) has 279 calories, with 7.8 g protein, 45 g carbohydrate, 6.8 g fat and 2 g fibre. 100 g has 310 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 310 kcal | 279 kcal |
| Protein | 8.7 g | 7.8 g |
| Carbohydrate | 50 g | 45 g |
| Fat | 7.5 g | 6.8 g |
| Fibre | 2.2 g | 2 g |
Serving shown: 1 naan (90 g). Values are reference estimates.
Calorie split
- Protein
- 12%
- Carbs
- 66%
- Fat
- 22%
Calories per serving
- 1 naan (90 g)279 kcal
- 1/2 naan (45 g)140 kcal
Common questions
- How many calories are in naan?
- A serving of naan (1 naan, 90 g) has 279 calories, with 7.8 g protein, 45 g carbohydrate, 6.8 g fat and 2 g fibre. 100 g has 310 calories.
- How many calories are in 100 g of naan?
- 100 g of naan has 310 calories: 8.7 g protein, 50 g carbohydrate, 7.5 g fat and 2.2 g fibre.
- How much protein is in naan?
- There are 7.8 g of protein in 1 naan (90 g) (8.7 g per 100 g). 12% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of naan?
- 1/2 naan (45 g): 140 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.