Calories in Pita bread
165 kcal per 1 pita (60 g) ยท275 kcal per 100 g
A serving of pita bread (1 pita, 60 g) has 165 calories, with 5.5 g protein, 33.4 g carbohydrate, 0.7 g fat and 1.3 g fibre. 100 g has 275 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 275 kcal | 165 kcal |
| Protein | 9.1 g | 5.5 g |
| Carbohydrate | 55.7 g | 33.4 g |
| Fat | 1.2 g | 0.7 g |
| Fibre | 2.2 g | 1.3 g |
Serving shown: 1 pita (60 g). Values are reference estimates.
Calorie split
- Protein
- 13%
- Carbs
- 83%
- Fat
- 4%
Calories per serving
- 1 pita (60 g)165 kcal
Common questions
- How many calories are in pita bread?
- A serving of pita bread (1 pita, 60 g) has 165 calories, with 5.5 g protein, 33.4 g carbohydrate, 0.7 g fat and 1.3 g fibre. 100 g has 275 calories.
- How many calories are in 100 g of pita bread?
- 100 g of pita bread has 275 calories: 9.1 g protein, 55.7 g carbohydrate, 1.2 g fat and 2.2 g fibre.
- How much protein is in pita bread?
- There are 5.5 g of protein in 1 pita (60 g) (9.1 g per 100 g). 13% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.