Calories in Tomato
22 kcal per 1 medium (123 g) ·18 kcal per 100 g
A serving of tomato (1 medium, 123 g) has 22 calories, with 1.1 g protein, 4.8 g carbohydrate, 0.2 g fat and 1.5 g fibre. 100 g has 18 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 18 kcal | 22 kcal |
| Protein | 0.9 g | 1.1 g |
| Carbohydrate | 3.9 g | 4.8 g |
| Fat | 0.2 g | 0.2 g |
| Fibre | 1.2 g | 1.5 g |
Serving shown: 1 medium (123 g). Values are reference estimates.
Calorie split
- Protein
- 17%
- Carbs
- 74%
- Fat
- 9%
Calories per serving
- 1 medium (123 g)22 kcal
- 1 cherry (17 g)3 kcal
Common questions
- How many calories are in tomato?
- A serving of tomato (1 medium, 123 g) has 22 calories, with 1.1 g protein, 4.8 g carbohydrate, 0.2 g fat and 1.5 g fibre. 100 g has 18 calories.
- How many calories are in 100 g of tomato?
- 100 g of tomato has 18 calories: 0.9 g protein, 3.9 g carbohydrate, 0.2 g fat and 1.2 g fibre.
- How much protein is in tomato?
- There are 1.1 g of protein in 1 medium (123 g) (0.9 g per 100 g). 17% of its calories come from protein, so it's mostly carbohydrate.
- How many calories are in other portions of tomato?
- 1 cherry (17 g): 3 kcal.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.