Calories in Flour tortilla
137 kcal per 1 tortilla (45 g) ·304 kcal per 100 g
A serving of flour tortilla (1 tortilla, 45 g) has 137 calories, with 3.7 g protein, 22.1 g carbohydrate, 3.3 g fat and 1.3 g fibre. 100 g has 304 calories.
Nutrition facts
| Nutrient | Per 100 g | Per serving |
|---|---|---|
| Calories | 304 kcal | 137 kcal |
| Protein | 8.2 g | 3.7 g |
| Carbohydrate | 49 g | 22.1 g |
| Fat | 7.3 g | 3.3 g |
| Fibre | 2.9 g | 1.3 g |
Serving shown: 1 tortilla (45 g). Values are reference estimates.
Calorie split
- Protein
- 11%
- Carbs
- 67%
- Fat
- 22%
Calories per serving
- 1 tortilla (45 g)137 kcal
Common questions
- How many calories are in flour tortilla?
- A serving of flour tortilla (1 tortilla, 45 g) has 137 calories, with 3.7 g protein, 22.1 g carbohydrate, 3.3 g fat and 1.3 g fibre. 100 g has 304 calories.
- How many calories are in 100 g of flour tortilla?
- 100 g of flour tortilla has 304 calories: 8.2 g protein, 49 g carbohydrate, 7.3 g fat and 2.9 g fibre.
- How much protein is in flour tortilla?
- There are 3.7 g of protein in 1 tortilla (45 g) (8.2 g per 100 g). 11% of its calories come from protein, so it's mostly carbohydrate.
Values per 100 g come from USDA FoodData Central and standard food-composition tables; per-portion figures are calculated from them. Brands and recipes vary, so check the label when you have one.